There’s not much to say except I hadn’t worked out in over a month. I just didn’t feel like it. However, I did workout last night for about 45 minutes. I weighed myself this morning, so here are the results. I’m currently at 231 lbs and have gained 5.7 lbs.
My current weight as of 7/24/2015
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Time to turn it around. You can do this. I’d love to help you.
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Hi. Thanks for your offer. What suggestions do you have to offer?
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I’d love to learn a bit more about you to figure out how to help you best… would it be ok if I sent you an email?
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Sure, you can email me. peaches_maria1984@hotmail.com
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